In Case Of Emergency...

Sometimes, we just need HELP.  

Not a book about it (that we probably won't finish - T.M.I. right?).

Not an expensive course (we probably won't finish that either, but the Significant Other WILL be very unimpressed at the price tag).

Just a few tips to get us back on track and feeling ourselves again. Am I right?

These posts are hopefully going to provide that.


A few actionable steps that you can just DO, followed by longer explanations of why the steps matter, if you want to read more. And maybe any resources you may find helpful at the end. 

And if you find these helpful for you, please do share them with anyone you feel could benefit too. Thank you :)

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